Mozzarella Milbona
Nutritional Overview
Această porție de mozzarella Milbona de 125g conține aproximativ 250 kcal, cu un conținut ridicat de grăsimi și proteine. Valorile pentru zahăr și carbohidrați sunt scăzute. Nu sunt prezente alte ingrediente vizibile.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Mozzarella Milbona provides moderate energy and can fit well into most balanced meal plans.
• Mozzarella Milbona offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Mozzarella Milbona is suitable for low-carb and ketogenic diets.
• High in fats (19g), Mozzarella Milbona provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Mozzarella Milbona provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mozzarella contributes 250 calories (100% of total calories).
• Protein sources: mozzarella provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mozzarella
125gr
Protein: 18g
| Carbs: 2g
| Fat: 19g
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