Mozzarella maxi
Nutritional Overview
Deze maaltijd bestaat uit 250 gram mozzarella. Voedingswaarden zijn geschat op basis van standaard mozzarella. Bevat weinig koolhydraten en suiker, maar is rijk aan vetten en eiwitten. Geen andere ingrediënten zichtbaar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Mozzarella maxi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mozzarella maxi provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Mozzarella maxi is suitable for low-carb and ketogenic diets.
• High in fats (48g), Mozzarella maxi provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Mozzarella maxi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella contributes 650 calories (100% of total calories).
• Protein sources: Mozzarella provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Mozzarella
250gr
Protein: 50g
| Carbs: 5g
| Fat: 48g
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