Mozzarella Fior di Latte
Nutritional Overview
Das Produkt ist Mozzarella Fior di Latte, typischerweise verwendet für Pasta und Gratins. Die Nährwerte basieren auf einer Portionsgröße von 100g. Es sind keine weiteren Zutaten sichtbar, daher wurden fehlende Werte auf 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mozzarella Fior di Latte is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Mozzarella Fior di Latte offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Mozzarella Fior di Latte is suitable for low-carb and ketogenic diets.
• High in fats (19g), Mozzarella Fior di Latte provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Mozzarella Fior di Latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella Fior di Latte contributes 53 calories (100% of total calories).
• Protein sources: Mozzarella Fior di Latte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Mozzarella Fior di Latte
21gr
Protein: 18g
| Carbs: 2g
| Fat: 19g
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