Mozzarella e paté
Nutritional Overview
Il piatto contiene bocconcini di mozzarella e fette di paté di carne. È presente anche una bevanda rossa non identificata, quindi le sue calorie sono impostate a 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Mozzarella e paté is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mozzarella e paté provides 36g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Mozzarella e paté is suitable for low-carb and ketogenic diets.
• High in fats (38g), Mozzarella e paté provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Mozzarella e paté with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella bocconcini contributes 300 calories (58% of total calories).
Detailed Ingredient Breakdown
Mozzarella bocconcini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paté di carne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bevanda rossa (non identificata)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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