Movie Snack Combo
Nutritional Overview
This meal includes buttered popcorn, pickles, a chocolate dessert, and a cola drink. Nutritional values are estimated based on visible items. Some values may be approximated due to packaging obscurity.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1220 calories, Movie Snack Combo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Movie Snack Combo offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (160g), Movie Snack Combo is an excellent energy source for active individuals and athletes.
• High in fats (58g), Movie Snack Combo provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Movie Snack Combo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter Popcorn contributes 800 calories (66% of total calories).
• Protein sources: Butter Popcorn, Chocolate Dessert provide essential amino acids for muscle health.
• Energy sources: Butter Popcorn, Chocolate Dessert, Cola Drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Butter Popcorn
200gr
Protein: 12g
| Carbs: 100g
| Fat: 44g
Pickles
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Chocolate Dessert
100gr
Protein: 4g
| Carbs: 40g
| Fat: 12g
Cola Drink
330gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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