Mousse proteică
Nutritional Overview
Se vede un desert tip mousse proteică cu aromă de ciocolată, porție de 200 gr. Valorile sunt estimate pe baza etichetei vizibile: 20 g proteină și conținut redus de grăsimi și carbohidrați. Valorile neclare sau lipsă au fost setate la 0, dar în acest caz nu au fost necesare valori 0 pentru ingredientul principal.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 146 calories, Mousse proteică provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mousse proteică provides 20g of protein, supporting muscle growth, repair, and satiety.
• Mousse proteică provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Mousse proteică is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Mousse proteică is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mousse proteică de ciocolată contributes 146 calories (100% of total calories).
• Protein sources: mousse proteică de ciocolată provide essential amino acids for muscle health.
• Energy sources: mousse proteică de ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mousse proteică de ciocolată
200gr
Protein: 20g
| Carbs: 10g
| Fat: 3g
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