Mousse pêche 0%
Nutritional Overview
Mousse à la pêche au fromage blanc 0%, avec moins de matières grasses et des valeurs nutritionnelles allégées pour un pot d'environ 115 gr.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mousse pêche 0% is a low-calorie option with only 86 calories, making it perfect for weight management and calorie-conscious diets.
• Mousse pêche 0% contains 6g of protein, providing a modest contribution to your daily protein intake.
• Mousse pêche 0% provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Mousse pêche 0% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc 0% contributes 50 calories (58% of total calories).
• Protein sources: fromage blanc 0% provide essential amino acids for muscle health.
• Energy sources: purée de pêche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fromage blanc 0%
90gr
Protein: 6g
| Carbs: 5g
| Fat: 0g
purée de pêche
25gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
sucre
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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