mousse nature
Nutritional Overview
Ce dessert est une mousse nature à base de lait et de crème. Les valeurs nutritionnelles sont estimées à partir des ingrédients visibles. Certaines valeurs peuvent être approximatives en raison du manque d'informations détaillées sur l'emballage.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, mousse nature provides moderate energy and can fit well into most balanced meal plans.
• mousse nature contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, mousse nature is suitable for low-carb and ketogenic diets.
• mousse nature contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. mousse nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 60 calories (60% of total calories).
• Protein sources: lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
crème
30gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
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