Mousse chocolat lait Malo
Nutritional Overview
Mousse au chocolat au lait Malo, portion individuelle. Valeurs estimées pour 100g. Certains ingrédients et valeurs exactes peuvent manquer, valeurs approximatives utilisées.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Mousse chocolat lait Malo provides moderate energy and can fit well into most balanced meal plans.
• Mousse chocolat lait Malo contains 5g of protein, providing a modest contribution to your daily protein intake.
• Mousse chocolat lait Malo provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Mousse chocolat lait Malo contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mousse chocolat lait Malo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 70 calories (39% of total calories).
• Energy sources: chocolat au lait, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait
60gr
Protein: 2g
| Carbs: 3g
| Fat: 3g
chocolat au lait
25gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
sucre
12gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
œufs
15gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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