Mousse chocolat
Nutritional Overview
Dessert mousse au chocolat avec crème, chocolat et sucre. Certaines valeurs sont estimées en l'absence d'informations nutritionnelles précises sur l'emballage.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Mousse chocolat provides moderate energy and can fit well into most balanced meal plans.
• Mousse chocolat provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Mousse chocolat contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mousse chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème contributes 90 calories (43% of total calories).
• Energy sources: chocolat, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème
50gr
Protein: 1g
| Carbs: 2g
| Fat: 9g
chocolat
30gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
sucre
20gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!