Mousse au chocolat Kinder
Nutritional Overview
Dessert mousseux à base de crème, chocolat Kinder, sucre et œuf. Les valeurs sont estimées, certains ingrédients ou valeurs nutritionnelles peuvent manquer et sont notés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mousse au chocolat Kinder contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Mousse au chocolat Kinder contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Mousse au chocolat Kinder is an excellent energy source for active individuals and athletes.
• High in fats (25g), Mousse au chocolat Kinder provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Mousse au chocolat Kinder should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème contributes 150 calories (37% of total calories).
• Protein sources: Œuf provide essential amino acids for muscle health.
• Energy sources: Chocolat Kinder, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crème
60gr
Protein: 2g
| Carbs: 3g
| Fat: 15g
Chocolat Kinder
20gr
Protein: 2g
| Carbs: 12g
| Fat: 7g
Sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Œuf
30gr
Protein: 3g
| Carbs: 3g
| Fat: 3g
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