Moscow Mule Cocktail
Nutritional Overview
A Moscow Mule is a refreshing cocktail made with vodka, ginger beer, and lime juice. It is relatively low in protein and fat, high in simple carbs and sugars, contributing to moderate calorie content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Moscow Mule Cocktail provides moderate energy and can fit well into most balanced meal plans.
• Moscow Mule Cocktail provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Moscow Mule Cocktail with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vodka contributes 96 calories (48% of total calories).
• Energy sources: Ginger Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vodka
45gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ginger Beer
120gr
Protein: 0g
| Carbs: 23g
| Fat: 0g
Lime Juice
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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