Morotssoppa
Nutritional Overview
En krämig morotssoppa med potatis, grädde, persilja och lök. Värden är uppskattade och vissa ingredienser kan saknas eller ha okända värden, dessa är satta till 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Morotssoppa provides moderate energy and can fit well into most balanced meal plans.
• Morotssoppa contains 5g of protein, providing a modest contribution to your daily protein intake.
• Morotssoppa provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Morotssoppa contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Morotssoppa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: morot contributes 60 calories (33% of total calories).
• Energy sources: morot, potatis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
morot
120gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
potatis
80gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
grädde
30gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
persilja
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
lök
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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