Morotskaka
Nutritional Overview
Två bitar morotskaka med färskostfrosting, uppskattad totalvikt cirka 151 gr enligt vågen. Näringsvärden är uppskattade från synliga ingredienser. Saknade exakta receptvärden har satts via uppskattning, och okända värden har satts till 0 vid behov.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Morotskaka contains 358 calories, making it a substantial meal option that provides good energy for active individuals.
• Morotskaka contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Morotskaka is an excellent energy source for active individuals and athletes.
• High in fats (37g), Morotskaka provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Morotskaka should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: morotskaksbotten contributes 260 calories (73% of total calories).
• Protein sources: frosting med färskost, morotskaksbotten provide essential amino acids for muscle health.
• Energy sources: frosting med färskost, morotskaksbotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frosting med färskost
65gr
Protein: 3g
| Carbs: 20g
| Fat: 22g
morotskaksbotten
66gr
Protein: 4g
| Carbs: 29g
| Fat: 15g
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