Morot och majs tallrik
Nutritional Overview
En enkel tallrik med riven morot och majs. Alla näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Morot och majs tallrik is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• Morot och majs tallrik provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Morot och majs tallrik is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Morot och majs tallrik is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riven morot contributes 41 calories (50% of total calories).
• Energy sources: Riven morot, Majs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riven morot
70gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Majs
40gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
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