Moringa Latte SF
Nutritional Overview
Sugar-free low-fat moringa latte with modest calories and small amounts of carbs and fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Moringa Latte SF is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Moringa Latte SF is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Moringa Latte SF is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Moringa Latte SF provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Low-fat milk (unsweetened) contributes 40 calories (73% of total calories).
• Protein sources: Low-fat milk (unsweetened) provide essential amino acids for muscle health.
• Energy sources: Low-fat milk (unsweetened) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Low-fat milk (unsweetened)
200gr
Protein: 6g
| Carbs: 10g
| Fat: 1g
Moringa powder
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Sugar-free sweetener (non-caloric)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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