Moringa Coconut Water
Nutritional Overview
A refreshing drink made with moringa extract and coconut water. Nutritional values are estimated; some values may be missing or approximate.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Moringa Coconut Water is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Moringa Coconut Water provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Moringa Coconut Water is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Moringa Coconut Water is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coconut water contributes 60 calories (75% of total calories).
• Energy sources: Coconut water supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Moringa extract
50gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
Coconut water
400gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
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