Morcovi fierți cu carne
Nutritional Overview
Farfuria conține morcovi fierți (aprox. 150gr) și carne de vită fiartă (aprox. 50gr). Valorile pentru zahăr și grăsimi sunt estimate. Nu sunt alte ingrediente vizibile. Dacă lipsesc ingrediente, valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Morcovi fierți cu carne provides moderate energy and can fit well into most balanced meal plans.
• Morcovi fierți cu carne offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Morcovi fierți cu carne provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Morcovi fierți cu carne is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Morcovi fierți cu carne is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: morcov fiert contributes 70 calories (50% of total calories).
• Protein sources: carne de vită fiartă provide essential amino acids for muscle health.
• Energy sources: morcov fiert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
morcov fiert
150gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
carne de vită fiartă
50gr
Protein: 11g
| Carbs: 0g
| Fat: 4g
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