Morcilla de Burgos Frita con Pan
Nutritional Overview
Traditional fried Morcilla de Burgos paired with white bread, offering moderate protein and high fat content with significant carbohydrates from the bread.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Morcilla de Burgos Frita con Pan is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Morcilla de Burgos Frita con Pan provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Morcilla de Burgos Frita con Pan is an excellent energy source for active individuals and athletes.
• High in fats (30g), Morcilla de Burgos Frita con Pan provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Morcilla de Burgos Frita con Pan with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Morcilla de Burgos contributes 400 calories (71% of total calories).
• Protein sources: Morcilla de Burgos, White Bread provide essential amino acids for muscle health.
• Energy sources: Morcilla de Burgos, White Bread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Morcilla de Burgos
150gr
Protein: 20g
| Carbs: 15g
| Fat: 25g
White Bread
80gr
Protein: 5g
| Carbs: 30g
| Fat: 5g
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