morcilla de arroz asada
Nutritional Overview
Plato con dos piezas de morcilla de arroz asada, con una porción estimada de 200 gr. Al tratarse de morcilla con arroz, se ajustan los carbohidratos al alza respecto a una morcilla común.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• morcilla de arroz asada contains 319 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! morcilla de arroz asada provides 24g of protein, supporting muscle growth, repair, and satiety.
• morcilla de arroz asada provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (44g), morcilla de arroz asada provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests morcilla de arroz asada should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: morcilla de arroz contributes 319 calories (100% of total calories).
• Protein sources: morcilla de arroz provide essential amino acids for muscle health.
• Energy sources: morcilla de arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
morcilla de arroz
118gr
Protein: 24g
| Carbs: 18g
| Fat: 44g
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