Morceaux de poulet rôti
Nutritional Overview
Morceaux de poulet rôti visibles sur une assiette, probablement avec peau. Les valeurs sont estimées à partir de l'image. Les ingrédients non visibles ou inconnus sont fixés à 0 conformément à la consigne.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, Morceaux de poulet rôti provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Morceaux de poulet rôti provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Morceaux de poulet rôti is suitable for low-carb and ketogenic diets.
• Morceaux de poulet rôti contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Morceaux de poulet rôti provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet rôti avec peau contributes 215 calories (100% of total calories).
• Protein sources: poulet rôti avec peau provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poulet rôti avec peau
100gr
Protein: 24g
| Carbs: 1g
| Fat: 13g
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