Morceaux de parmesan
Nutritional Overview
Ce plat contient uniquement du parmesan (30g estimés). Les valeurs nutritionnelles sont basées sur une portion typique de parmesan. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Morceaux de parmesan provides moderate energy and can fit well into most balanced meal plans.
• Morceaux de parmesan offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Morceaux de parmesan contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Morceaux de parmesan with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: parmesan contributes 160 calories (100% of total calories).
• Protein sources: parmesan provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
parmesan
30gr
Protein: 14g
| Carbs: 0g
| Fat: 11g
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