Morceau d’emmental
Nutritional Overview
Ce repas est composé d’un morceau de 25g d’emmental, riche en protéines et en matières grasses, sans glucides ni sucres.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Morceau d’emmental is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Morceau d’emmental contains 7g of protein, providing a modest contribution to your daily protein intake.
• Morceau d’emmental contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Morceau d’emmental with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: emmental contributes 95 calories (100% of total calories).
• Protein sources: emmental provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
emmental
25gr
Protein: 7g
| Carbs: 0g
| Fat: 8g
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