Morceau de poisson bouilli
Nutritional Overview
Ce plat semble être un petit morceau de poisson blanc bouilli. Les valeurs nutritionnelles sont estimées pour 30g. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Morceau de poisson bouilli is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low-fat option with 3g of fat, Morceau de poisson bouilli is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Morceau de poisson bouilli is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poisson blanc contributes 40 calories (100% of total calories).
• Protein sources: poisson blanc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poisson blanc
30gr
Protein: 4g
| Carbs: 0g
| Fat: 3g
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