Morceau de parmesan
Nutritional Overview
Ce repas contient un petit morceau de parmesan (~10g). Les valeurs pour les glucides et le sucre sont estimées à 0 car le parmesan en contient très peu. Les valeurs nutritionnelles sont basées sur une estimation standard pour le parmesan. Aucun autre ingrédient visible.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Morceau de parmesan is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Low-fat option with 4g of fat, Morceau de parmesan is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Morceau de parmesan with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: parmesan contributes 48 calories (100% of total calories).
• Protein sources: parmesan provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
parmesan
10gr
Protein: 4g
| Carbs: 0g
| Fat: 4g
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