morceau de pain plat
Nutritional Overview
Petit morceau de pain plat, probablement fait de farine, eau, huile, sel et un peu de sucre. Les valeurs sont estimées pour un morceau d'environ 10g. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• morceau de pain plat is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, morceau de pain plat is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, morceau de pain plat is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing morceau de pain plat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 20 calories (57% of total calories).
Detailed Ingredient Breakdown
farine de blé
5gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
eau
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile végétale
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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