Morceau de pain
Nutritional Overview
Morceau de pain de campagne visible dans un sachet. Valeurs estimées à partir de l'image. Aucun autre ingrédient clairement visible. Les valeurs manquantes ou incertaines sont mises à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Morceau de pain is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Morceau de pain provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (125g), Morceau de pain is an excellent energy source for active individuals and athletes.
• Morceau de pain contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Morceau de pain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain de campagne contributes 162 calories (25% of total calories).
• Protein sources: pain de campagne provide essential amino acids for muscle health.
• Energy sources: pain de campagne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain de campagne
60gr
Protein: 6g
| Carbs: 31g
| Fat: 1g
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