Morceau de gâteau
Nutritional Overview
Ce morceau de gâteau contient principalement de la farine, du sucre, des œufs, du beurre et du lait. Les valeurs sont estimées pour une petite portion (environ 40g). Les valeurs manquantes sont définies à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Morceau de gâteau is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Morceau de gâteau provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Morceau de gâteau is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Morceau de gâteau should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 30 calories (33% of total calories).
• Energy sources: farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
15gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
sucre
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
œuf
7gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
lait
8gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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