Morceau de fromage
Nutritional Overview
Un petit morceau de fromage à pâte dure, probablement type comté ou parmesan. Les valeurs sont estimées visuellement à partir de l'image. Les éléments non visibles ou inconnus sont fixés à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Morceau de fromage provides moderate energy and can fit well into most balanced meal plans.
• Morceau de fromage contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Morceau de fromage is suitable for low-carb and ketogenic diets.
• Morceau de fromage contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Morceau de fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage à pâte dure contributes 126 calories (100% of total calories).
• Protein sources: fromage à pâte dure provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage à pâte dure
35gr
Protein: 9g
| Carbs: 1g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!