morceau de fromage
Nutritional Overview
Ce repas contient un morceau de fromage d'environ 50 grammes. Il est riche en matières grasses et en protéines, avec une faible teneur en glucides et en sucres. Valeurs estimées à titre indicatif.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, morceau de fromage provides moderate energy and can fit well into most balanced meal plans.
• morceau de fromage offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, morceau de fromage is suitable for low-carb and ketogenic diets.
• High in fats (20g), morceau de fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing morceau de fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage contributes 250 calories (100% of total calories).
• Protein sources: fromage provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage
50gr
Protein: 15g
| Carbs: 2g
| Fat: 20g
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