morceau de chocolat
Nutritional Overview
Un petit morceau de chocolat au lait d'environ 25g. Valeurs estimées basées sur une portion typique. Certaines valeurs peuvent être approximatives en raison du manque d'emballage visible.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, morceau de chocolat provides moderate energy and can fit well into most balanced meal plans.
• morceau de chocolat provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• morceau de chocolat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests morceau de chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 140 calories (100% of total calories).
• Energy sources: chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
25gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
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