Morceau de chausson aux pommes
Nutritional Overview
Ce morceau de chausson aux pommes contient principalement de la pâte feuilletée, de la compote de pommes et du sucre. Les valeurs sont estimées pour un petit morceau. Les valeurs manquantes sont fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Morceau de chausson aux pommes provides moderate energy and can fit well into most balanced meal plans.
• Morceau de chausson aux pommes provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Morceau de chausson aux pommes contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Morceau de chausson aux pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte feuilletée contributes 120 calories (67% of total calories).
• Energy sources: Pâte feuilletée, Compote de pommes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte feuilletée
30gr
Protein: 2g
| Carbs: 10g
| Fat: 8g
Compote de pommes
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Sucre
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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