Morceau de bruyère
Nutritional Overview
Un morceau de gruyère riche en protéines et matières grasses, sans sucres, mais peu équilibré seul.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Morceau de bruyère provides moderate energy and can fit well into most balanced meal plans.
• Morceau de bruyère contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Morceau de bruyère is suitable for low-carb and ketogenic diets.
• Morceau de bruyère contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Morceau de bruyère with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: un morceau emmental contributes 110 calories (100% of total calories).
• Protein sources: un morceau emmental provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Un morceau de gruyère
Protein: 0g
| Carbs: 0g
| Fat: 0g
un morceau emmental
30gr
Protein: 9g
| Carbs: 1g
| Fat: 8g
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