Morceau de brownie
Nutritional Overview
Petit morceau de brownie au chocolat estimé visuellement. Les valeurs sont approximatives selon la portion visible. Aucun ingrédient supplémentaire clairement visible; les valeurs manquantes ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Morceau de brownie provides moderate energy and can fit well into most balanced meal plans.
• Morceau de brownie provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Morceau de brownie contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Morceau de brownie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownie au chocolat contributes 180 calories (100% of total calories).
• Protein sources: brownie au chocolat provide essential amino acids for muscle health.
• Energy sources: brownie au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brownie au chocolat
45gr
Protein: 3g
| Carbs: 24g
| Fat: 9g
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