Morceau d entrecôte grillée
Nutritional Overview
Un morceau d'entrecôte de boeuf grillée assaisonné de sel, sans glucides ni sucres ajoutés. Riche en protéines et en matières grasses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Morceau d entrecôte grillée is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Morceau d entrecôte grillée provides 47g of protein, supporting muscle growth, repair, and satiety.
• High in fats (36g), Morceau d entrecôte grillée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Morceau d entrecôte grillée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: entrecôte de boeuf contributes 510 calories (100% of total calories).
• Protein sources: entrecôte de boeuf provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
entrecôte de boeuf
190gr
Protein: 47g
| Carbs: 0g
| Fat: 36g
sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!