Morango com Leite em Pó Desnatado
Nutritional Overview
A nutritious mix of fresh strawberries with skimmed milk powder providing a low-fat, good protein and moderate carbohydrate snack.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 141 calories, Morango com Leite em Pó Desnatado provides moderate energy and can fit well into most balanced meal plans.
• Morango com Leite em Pó Desnatado offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Morango com Leite em Pó Desnatado provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Morango com Leite em Pó Desnatado is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Morango com Leite em Pó Desnatado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leite em Pó Desnatado contributes 68 calories (48% of total calories).
• Protein sources: Leite em Pó Desnatado provide essential amino acids for muscle health.
• Energy sources: Morango, Leite em Pó Desnatado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Morango
140gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Leite em Pó Desnatado
20gr
Protein: 7g
| Carbs: 8g
| Fat: 1g
leite
60gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
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