Mooser Nuss Schokolade
Nutritional Overview
A small piece of milk chocolate with hazelnuts, providing moderate calories mostly from fat and sugar, with some protein from nuts.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Mooser Nuss Schokolade provides moderate energy and can fit well into most balanced meal plans.
• Mooser Nuss Schokolade provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Mooser Nuss Schokolade contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mooser Nuss Schokolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 120 calories (80% of total calories).
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
20gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
Hazelnuts
5gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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