Moose
Nutritional Overview
Strawberry mousse with moderate protein and fat, high in carbs and sugars, mostly from added sweeteners.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Moose provides moderate energy and can fit well into most balanced meal plans.
• Moose provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Moose contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Moose with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Straberry moose contributes 150 calories (100% of total calories).
• Protein sources: Straberry moose provide essential amino acids for muscle health.
• Energy sources: Straberry moose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Straberry moose
100gr
Protein: 3g
| Carbs: 25g
| Fat: 5g
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