Monte Snack Białe
Nutritional Overview
Monte Snack Białe is a sweet dairy-based treat with notable sugar content and moderate fats, providing a source of quick energy but limited protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Monte Snack Białe provides moderate energy and can fit well into most balanced meal plans.
• Monte Snack Białe provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Monte Snack Białe contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Monte Snack Białe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White Chocolate contributes 90 calories (60% of total calories).
• Energy sources: White Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Cream
50gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
White Chocolate
40gr
Protein: 2g
| Carbs: 19g
| Fat: 1g
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