Monster Zero Sugar Energy
Nutritional Overview
This is a can of Monster Energy Zero Sugar, which contains mostly carbonated water, artificial sweeteners, caffeine, flavorings, preservatives, and B vitamins. The drink is very low in calories, carbs, and sugar, with no protein or fat. Some ingredient values are estimated or set to 0 due to missing data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Monster Zero Sugar Energy is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Monster Zero Sugar Energy is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Monster Zero Sugar Energy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: B vitamins contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
carbonated water
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
artificial sweeteners
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
flavorings
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
preservatives
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
B vitamins
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!