Monster Zero Sugar
Nutritional Overview
This is a can of Monster Energy Zero Sugar, a sugar-free energy drink containing caffeine, artificial sweeteners, and other additives. Most ingredients have 0 calories, with erythritol contributing minimal calories. Protein and fat content are 0. Carbs are low. Some values are estimated due to missing label data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Monster Zero Sugar is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Monster Zero Sugar is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Monster Zero Sugar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Erythritol contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
Carbonated water
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citric acid
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Artificial sweeteners
Protein: 0g
| Carbs: 0g
| Fat: 0g
Preservatives
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coloring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Taurine
Protein: 0g
| Carbs: 0g
| Fat: 0g
B vitamins
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucralose
Protein: 0g
| Carbs: 0g
| Fat: 0g
Acesulfame potassium
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erythritol
Protein: 0g
| Carbs: 0g
| Fat: 0g
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