Monster Ultra Zero Sugar
Nutritional Overview
This is a can of Monster Energy Ultra Zero Sugar (473ml). It contains mostly carbonated water, artificial sweeteners, caffeine, and flavorings. The calorie count is very low due to zero sugar, and protein/fat content is negligible. Missing values are set to 0 where unknown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Monster Ultra Zero Sugar is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Monster Ultra Zero Sugar is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Monster Ultra Zero Sugar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: preservatives and flavorings contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
carbonated water
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
artificial sweeteners
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
preservatives and flavorings
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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