Monster Ultra 1 can
Nutritional Overview
A single can of Monster Ultra (energy drink) is low in sugar and provides mostly carbohydrates with some caffeine-related stimulants.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Monster Ultra 1 can is a low-calorie option with only 27 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (40g), Monster Ultra 1 can is an excellent energy source for active individuals and athletes.
• High in fats (18g), Monster Ultra 1 can provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Monster Ultra 1 can provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Monster Energy Ultra contributes 10 calories (37% of total calories).
• Energy sources: Monster Energy Ultra supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Monster Energy Ultra
500gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
Carbonated water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caffeine + sweeteners (no sugar)
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Taurine + vitamins
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coconut oil-derived emulsifier (trace fats)
30gr
Protein: 0g
| Carbs: 0g
| Fat: 18g
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