Monster Rio Punch
Nutritional Overview
Această băutură energizantă Monster Rio Punch conține în principal zahăr și arome artificiale. Valori nutriționale estimate pe baza ingredientelor vizibile. Proteinele și grăsimile sunt absente. Cofeina este prezentă dar fără aport caloric. Valori lipsă estimate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Monster Rio Punch provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Monster Rio Punch is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Monster Rio Punch should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 204 calories (97% of total calories).
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zahăr
51gr
Protein: 0g
| Carbs: 51g
| Fat: 0g
cofeină
Protein: 0g
| Carbs: 0g
| Fat: 0g
arome artificiale
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
coloranți artificiali
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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