Monster Energy Drink
Nutritional Overview
This is a zero sugar Monster Energy drink, likely containing caffeine, artificial sweeteners, and other energy-boosting compounds. Most ingredients have negligible or zero calories. Estimated values used where exact data is missing.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Monster Energy Drink is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Monster Energy Drink is suitable for low-carb and ketogenic diets.
• Health score of 2/10 suggests Monster Energy Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carbohydrates contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
Carbonated water
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citric acid
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural flavors
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucralose
Protein: 0g
| Carbs: 0g
| Fat: 0g
Acesulfame potassium
Protein: 0g
| Carbs: 0g
| Fat: 0g
Taurine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Panax ginseng extract
Protein: 0g
| Carbs: 0g
| Fat: 0g
L-carnitine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carbohydrates
Protein: 0g
| Carbs: 0g
| Fat: 0g
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