Mon Chéri Chocolates
Nutritional Overview
This meal consists of two Mon Chéri chocolates, each containing dark chocolate, cherry liqueur, and sugar. Nutritional values are estimated based on typical ingredients. Some values may be approximated due to limited visibility.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Mon Chéri Chocolates provides moderate energy and can fit well into most balanced meal plans.
• Mon Chéri Chocolates provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Mon Chéri Chocolates contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mon Chéri Chocolates should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark chocolate contributes 60 calories (60% of total calories).
• Energy sources: Dark chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark chocolate
12gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
Cherry liqueur
6gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Sugar
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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