mokka chocoladereep
Nutritional Overview
Deze mokka/mocca reep lijkt een combinatie van melkchocolade, koffie-extract en suiker te bevatten. Voedingswaarden zijn geschat vanwege gebrek aan etiketinformatie.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, mokka chocoladereep provides moderate energy and can fit well into most balanced meal plans.
• mokka chocoladereep provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• mokka chocoladereep contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests mokka chocoladereep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 120 calories (57% of total calories).
• Energy sources: melkchocolade, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
25gr
Protein: 2g
| Carbs: 14g
| Fat: 8g
koffie-extract
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
suiker
20gr
Protein: 0g
| Carbs: 8g
| Fat: 4g
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