Moka Caffè
Nutritional Overview
A sweet moka-style coffee with added sugar and a small amount of milk; moderate carbs mainly from sugar, low protein and fat.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Moka Caffè is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Moka Caffè is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Moka Caffè is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Moka Caffè provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 45 calories (82% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brewed coffee (espresso)
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
11gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Whole milk
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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