Moitié pain au chocolat
Nutritional Overview
La moitié d'un pain au chocolat traditionnel apportant environ 160 kcal, riche en glucides et matières grasses, avec une modérée quantité de sucre et protéines.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Moitié pain au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Moitié pain au chocolat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moitié pain au chocolat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Moitié pain au chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte feuilletée contributes 120 calories (75% of total calories).
• Energy sources: Pâte feuilletée, Chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte feuilletée
50gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
Chocolat noir
15gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!