Moitié de camembert rôti
Nutritional Overview
Half a roasted Camembert cheese portion providing high fat and protein with minimal carbs, rich in calories.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Moitié de camembert rôti contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Moitié de camembert rôti offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Moitié de camembert rôti is suitable for low-carb and ketogenic diets.
• High in fats (30g), Moitié de camembert rôti provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Moitié de camembert rôti with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Camembert contributes 360 calories (100% of total calories).
• Protein sources: Camembert provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Camembert
125gr
Protein: 18g
| Carbs: 2g
| Fat: 30g
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